Flavorful Beef in Oyster Sauce Recipe

 Flavorful Beef in Oyster Sauce Recipe

Planning time: 15 minutes

Complete cooking time: 5 minutes

Serves 4

Elements for oyster sauce

 meat in shellfish sauce:

1/2 teaspoons cornflour

1/2 cup (125ml/4 fl oz.) hamburger stock

2 tablespoons shellfish sauce

1 teaspoon finely squashed garlic

1 teaspoon caster sugar

oil, for cooking

350g (12 oz.) back end steak, finely cut

250 g (8 oz.) beans, bested and followed,

cut into 5cm (2 inch) lengths

1 little red capsicum, cut

1/2 cup (60 g/2 oz.) bean sprouts

Bearings for meat in shellfish sauce:

1. At the point when you will need to cook this formula, first break up the cornflour in a tad bit of the stock. First blend in with the leftover stock, the garlic, the clam sauce and the sugar and put away.

2. Then, at that point, heat the wok until it becomes hot, after add 1 tablespoon of the oil and whirl it around to cover the side. Then, at that point, add the hamburger in bunches and sautéed food over high hotness for around 2 minutes or thereabouts

3. Then, at that point, add the beans and the capsicum and pan fried food one more moment or somewhere in the vicinity.

4. From that point onward, add the cornflour blend to the wok and cook until the sauce bubbles and thickens. Mix in the bean sprouts. It ought to be served right away.

Healthy benefit for meat in shellfish sauce:

Protein 23 g;

Fat 12 g;

Sugar 10 g;

Dietary Fiber 2.5 g;

Cholesterol 60mg;

Energy 1016kJ (243cal)

Hints:

1. Brown the steak in bunches so the wok doesn’t pack and decrease the temperatur

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